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Nyron Paul Henry Nosworthy (born 11 October 1980) is a former professional footballer who played as a centre back. After beginning his career with Gillingham, he moved to Sunderland in 2005 with whom he played in the Premier League. After two lengthy loan spells with Sheffield United he made a permanent switch to Watford in 2012 but was released in the summer of 2014 after a loan to Bristol City. Nosworthy represented Jamaica at international level, playing fourteen games and scoring once.
He grew up a fan of Arsenal, appreciating fellow South London-born Black British players such as Paul Davis and David Rocastle.
His primary position was at the back though sometimes played up front and was occasionally used as an emergency striker with some success, scoring twice in a 2–1 win over Crystal Palace in the last game of the 2002–03 season, a result which helped Gillingham to its highest ever league finish of 11th in the second tier. Nosworthy was named as the Kent side's Player of the Season for 2002–03.
Nosworthy's contract expired at the end of the 2004–05 season, which saw Gillingham relegated to League One. Keen to play at a higher level, and aware of interest from other clubs, he chose not to accept a new deal with the club so left as a Bosman ruling.
In January 2007, new manager Roy Keane moved him to play at centre half instead of at full back. Nosworthy claimed that the additional concentration and organisation skills required to play in central defence improved his game. This improvement, which was also acknowledged by his then manager, combined with consistency of performance in his new role, led the club to extend his contract until June 2010. He was subsequently voted Sunderland's Player of the Season for 2006–07 despite facing stiff competition and mainly due to his improved performances that season. Sunderland fans famously used to chant " they tried to get the ball past Nyron but he said no no no" to the tune of Amy Winehouse's "Rehab", he also acted as the club's "Kick It Out" anti-racism campaign ambassador during this period.
Nosworthy remained with Sunderland, playing regularly through relegation and subsequent promotion back to the Premier League. With the arrival of new manager Steve Bruce he found his appearances became more limited and he was eventually allowed to leave on loan to Sheffield United in February 2010, agreeing a deal to remain with the Blades until the end of the season. He stayed the remainder of the season at Bramall Lane, playing 19 times at centre half and right back.
In July 2010 he was again loaned to Sheffield United on a season long loan deal without a recall clause. He was a regular starter in the Blades back four for most of the season but with the team in freefall, and all but relegated, he was released early from his loan deal and returned to Sunderland in mid-April 2011, having played a further thirty two times for the Yorkshire club.
Nosworthy scored his first Watford goal in a 3–2 win against Burnley on 3 March 2012. It was his first goal in almost nine years. He also scored an own goal in the same game which gave Burnley a 2–0 lead in the 50th minute. Nosworthy played was an important part of Gianfranco Zola's squad during the 2012–13 season, making 19 league appearances before injuring his Achilles whilst on international duty with Jamaica in March 2013 – effectively ending his season.
Nosworthy returned from his injury to play five successive league games in late 2013. However, upon Zola's departure he found himself out of favour and later joined Bristol City on loan until the end of the season. Nosworthy was released by Watford in June 2014, after two and a half years at Vicarage Road.
On 14 March 2014, Nosworthy joined League One side Bristol City on an initial 30-day loan period. and made his Bristol City debut in a 0–0 draw at home to Swindon Town the following day. The loan was extended until the end of the 2013–14 season in April.
Nosworthy retired from football in February 2016 after losing his place in the team.
Nosworthy was called up to the 2014 Caribbean Cup squad and played in Jamaica's opening game against Martinique.
| + Appearances and goals by club, season and competition | |||
| Gillingham | 1998–99 | Second Division | 0 |
| 1999–2000 | Second Division | 1 | |
| 2000–01 | First Division | 0 | |
| 2001–02 | First Division | 0 | |
| 2002–03 | First Division | 2 | |
| 2003–04 | First Division | 3 | |
| 2004–05 | Championship | 0 | |
| Sunderland | 2005–06 | Premier League | 0 |
| 2006–07 | Championship | 0 | |
| 2007–08 | Premier League | 0 | |
| 2008–09 | Premier League | 0 | |
| 2009–10 | Premier League | 0 | |
| 2010–11 | Premier League | 0 | |
| 2011–12 | Premier League | 0 | |
| Sheffield United (loan) | 2009–10 | Championship | 0 |
| 2010–11 | Championship | 0 | |
| Watford | 2011–12 | Championship | 2 |
| 2012–13 | Championship | 0 | |
| 2013–14 | Championship | 0 | |
| Bristol City (loan) | 2013–14 | League One | 1 |
| Blackpool | 2014–15 | Championship | 0 |
| Portsmouth (loan) | 2014–15 | League Two | 0 |
| Dagenham & Redbridge | 2015–16 | League Two | 1 |
| + Appearances and goals by national team and year | |
| Jamaica | 1 |
| 0 | |
| 0 | |
| + International goals by date, venue, opponent, score, result and competition |
Sunderland
Individual
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